Covid 19 Pandemic accelerated a modality to access therapy that was already occurring but the mental health community was not completely sure to “officially” claim it. Since then, many people have made use of it with important and excellent results. It has saved lives when isolation was the only option available.
Online therapy is implemented through online Chat, Zoom, Videocall, Meet or any alternative available for both patient and therapist. It allows to conduct an analysis effectively, safely when another modality is not possible or indicated.
The infrastructure required for online therapy is nothing more than a camera, a microphone, and internet access.
